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Claire McCarthy

A Time to Remember–Together

by Claire McCarthy on May 16, 2013

Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

I remember the first time I saw my son’s name on his gravestone. I felt like I’d been punched in the stomach.

This was the name we had chosen for a baby, a name we expected to say as we called him to dinner, cheered him at soccer games or yelled at him for breaking curfew. We expected to see it on Christmas cards, report cards or a wedding invitation. We did not expect to see it on a gravestone. Full story »

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This Mother’s Day, Think About Foster Care

by Claire McCarthy on May 8, 2013

Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

As Mother’s Day approaches, I’ve been thinking about a boy I once wanted to have in my family.

I had been his doctor for a few years before he was placed in foster care. He was curious, charismatic, funny and very smart. I used to think he’d either make a really successful CEO or a really successful drug dealer. The difference will be who cares for him, and how.

That’s why, when he was bounced from home to home, I started thinking about being his foster mother. Full story »

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The Important Reason Doctors Contradict Each Other

by Claire McCarthy on May 2, 2013

Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

Sometimes, listening to us doctors, you’d think that we have no idea what we are talking about.

That’s certainly what anyone would think after reading Ava Nyer’s hilarious post in which she compiles all the sleep advice she read in books she bought to help her with her twins. Here are excerpts:

“You shouldn’t sleep train at all, before a year, before 6 months, or before 4 months, but if you wait too late, your baby will never be able to sleep without you…Don’t let your baby sleep too long, except when they’ve been napping too much, then you should wake them. Never wake a sleeping baby…Give them a pacifier to reduce SIDS. Be careful about pacifiers because they can cause nursing problems.” Full story »

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The Cinnamon Challenge: when dares go viral

by Claire McCarthy on April 25, 2013

Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

Parents, have you heard about the Cinnamon Challenge?

If not, here’s what it is: you swallow a tablespoonful of cinnamon in 60 seconds without drinking fluids. Preferably while being videotaped.

Sounds easy enough. But it isn’t. It turns out that cinnamon triggers a severe gag reflex. There are more than 50,000 YouTube videos of people trying to do it—and what they mostly show is people coughing out a cloud of brown dust and then gagging and vomiting.

Most of the time, after the coughing and gagging and vomiting subside, people are fine. But not always, which is why doctors want to get the word out. If in the midst of all that coughing and gagging some of the cinnamon gets into the lungs, it can cause wheezing, pneumonia or even serious lung damage.

What’s particularly worrisome is that more and more people (usually young adolescents) are “accepting” this challenge. According to a study just published in the journal Pediatrics, in just the first month of 2012 there were 178 calls to poison control centers related to the Cinnamon Challenge—up from 51 in all of 2011. Full story »

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Talking to children after tragedy

by Claire McCarthy on April 15, 2013

Our thoughts and prayers are with all of you that have been affected by the devastating tragedy here in Boston. It is beyond comprehension.

As the news unfolds and we all try to make sure that our loved ones and friends are okay, here are some suggestions for parents (adapted from our advice after the Connecticut shootings):

  • Tell your children what happened–it’s important that they hear it from you. Do it in a broad-strokes way (“There were explosions at the marathon and some people were hurt”)
  • Answer their questions simply and honestly (again, in a broad-strokes way–details aren’t necessary)
  • Limit their exposure to media. It’s hard not to end up glued to the television, especially as events are unfolding, but it may be very upsetting to children. Use your laptop or smart phone instead.
  • Make sure they know that events like these are very rare. It’s usually very safe to be in public places.
  • Let them know that you, and other helping adults, are working all the time to keep them safe. Talk about some of the ways you do this.
  • Understand that they, like you, may need time to process what has happened. They may be upset but not even know why, so be patient if they act out in unusual ways.
  • If your child is very sad or anxious and nothing you are doing is helping, call your doctor.
  • Give lots of extra hugs. They will help you, too.

These resources, which we suggested at the time of the Sandy Hook shooting, may be helpful:

From Boston Children’s Hospital: Coping with Frightening Events

The American Academy of Child and Adolescent Psychiatry has the following resources:

Talking with Kids About News, from PBS Parents. They also have tips on communication strategies.

How to Talk to Kids About Tragedies in the Media, from the Child Development Institute

Helping Children Cope with Tragedy-Related Anxiety, from Mental Health America

The American Academy of Pediatrics has a number of resources on their healthychildren.org website

 

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New Studies Give Us 4 Ideas for Fighting Childhood Obesity

by Claire McCarthy on April 11, 2013

Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

When it comes to fighting childhood obesity, what we really need are some practical ideas. By practical ideas I mean ones that families can implement easily, without spending money or missing work or having big arguments with the kids. The latest edition of the journal Pediatrics has not just one but four practical ideas. Full story »

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Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

Medicine can do amazing things these days. Whether it’s face transplants or new treatments for diabetes or curing many kinds of cancer, it can seem like medicine can do everything.

But medicine can’t—and shouldn’t—do everything.

There were a couple of news stories this week that got me thinking about this. First, there was a study published in Pediatrics showing that when a fussy, spitty baby was given the diagnosis of gastroesophageal reflux disease (GERD), parents were more interested in getting medication for their baby than they were if the fussiness and spitting were simply referred to as “a problem.” And here’s the crazy part: they still wanted the medicine even when they were told it likely wouldn’t work.

The thing is, lots of babies are fussy and spitty. The vast majority of those babies are, well, just fussy and spitty babies that get better with time. There is nothing actually wrong with them. It’s a problem, sure, but it doesn’t warrant a diagnosis, let alone a medication—but that doesn’t stop lots of doctors from giving both. Mostly, doctors do it in an attempt to be helpful—and we do it because it’s easier for us to give a diagnosis and a medication than teach parents to deal with a really stressful baby.

But when we do that, not only do we risk side effects from the medication, we risk giving parents false hope. And more importantly,  if they think it’s a disease, it gets in the way of helping parents actively find ways to soothe both their baby and themselves. It gets in the way of helping them learn problem-solving, perseverance and patience, which are three lessons all parents need to learn.

And the news about the rise in diagnoses of attention deficit hyperactivity disorder (ADHD) is even more worrisome. Apparently data from the Centers for Disease Control and Prevention (CDC) shows that nearly one in five high-school boys, and 11 percent of school-age children overall, now carry this diagnosis. This means that compared to a decade ago, the number of kids ages 4 to 17 who have ever been diagnosed with ADHD has gone up 41 percent. That is astounding and scary—especially when two thirds of the people with this diagnosis get a medication for it.

Now, some of this increase is clearly real. Whether it’s the effects of too much fast-paced media, or that overscheduled kids don’t get a chance to learn the self-organization and social skills they need, or whether it’s something in the environment or food, or something else entirely, we are seeing more ADHD. But some of the kids in that 41 percent are essentially normal kids who happen to be a bit active, impulsive or distractible. And some of them are perfectly normal kids who are caught up in our achievement culture and want to get better grades.

Treating those kids with medication may calm them down. It might even give them better grades. But there are other ways to do that, ways that don’t involve medicines with possibly dangerous side effects. There are techniques their parents and teachers can use, and skills the children can learn, that would not only be safe and effective—but would work for the rest of their lives. Like problem-solving, perseverance and patience.

There are lots of times when medicines and other treatments are really necessary and make all the difference. But all of us, doctors and patients alike, should ask questions before we take or prescribe medicines and treatments. We should always ask if there’s another option—and whether, perhaps, that option might be better.

Sometimes, the best thing to do as a doctor, or a parent, has absolutely nothing to do with a medicine or treatment. Sometimes the very best thing we can do is support and be at someone’s side, help them learn how to make it through the next hour, the next day, or maybe even the rest of their life.

Which, I think, is every bit as amazing as curing cancer.

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The Possible Side Effects of Parenthood

by Claire McCarthy on March 27, 2013

Dr. Claire McCarthy is a primary care physician and the Medical Communications Editor at Boston Children’s Hospital. Along with her blogs here on Thriving, you can find her at the Huffington Post and Boston.com. Follow her on Twitter @drClaire.

A friend of mine is pregnant, and she’s having a rough go of it so far, with lots of nausea and vomiting. “You people who have had babies don’t say anything about this stuff,” she’s been saying. “You make it sound so easy. It’s a conspiracy.”

I don’t think it’s a conspiracy. I think we just tend to talk about the good stuff instead. But it got me thinking about those TV commercials for drugs, how while we watch lovely videos of happy people there is a voice in the background reading off a list of what might happen if you take the medication. My friend has a point: we should alert people to the possible side effects of parenthood. Full story »

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