From the category archives:

Childhood obesity

When a child suffers from nutrition related health problems, it can cause a good deal of emotional and financial strain on her family. Obesity-related medical conditions like diabetes, sleep apnea, high blood pressure and cholesterol often lead to pricey medications and doctor visits, and are sometimes tied to emotional issues that can be costly to treat.

On the flip side, eating disorders can have a devastating affect on a person’s health and usually take years of regular therapy to treat successfully.

Treating these conditions in a single child is expensive; when you add together the cumulative costs of treating them on national level, the numbers are astronomical. But researchers from Children’s Hospital Boston and the Centers for Disease Control and Prevention (CDC), have found that a fairly inexpensive health promotion initiative could reduce both obesity and bulimia nervosa in adolescents, potentially saving millions in would-be healthcare costs.

Their study, recently published in the Archives of Pediatrics & Adolescent Medicine, shows that by adopting an educational initiative called Planet Health, five Boston area schools successfully reduced the prevalence of obesity and behaviors linked to bulimia. If these Boston schools are any indication, a nationwide adoption of the program could lead to less obesity and eating disorders on a national level, thereby saving millions in healthcare dollars usually allotted to treating these conditions. Full story »

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Children’s in the news

by Tripp Underwood on August 25, 2011

Have you heard about the new kids’ book, “Maggie Goes on a Diet”? It’s basically a retelling of the age-old ugly ducking fable, but with a modern twist. In this reenactment, the duckling is a 14-year-old girl who goes on a diet, and with a little hard work goes from being an overweight, self-conscious kid to a star soccer player and the most popular girl in school.

The book may stress the importance of healthful eating and exercise, but many people are finding fault with the author’s emphasis on the thin = happy storyline, instead of focusing on the importance of health.

Among the critics is our own Dr. Claire, who was on New England Cable News this morning to talk about Maggie, childhood obesity and how to send kids the right message about health and weight.

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Children’s helps bring healthy food to the community

by Tripp Underwood on August 18, 2011

Unless you’ve been living under a rock for the past few years, you’ve probably heard plenty of healthcare experts stressing the importance of eating healthy food like fresh fruits and vegetables. The message may sound a little repetitive at times, but it’s important advice; whole, unprocessed foods  are not only good for our bodies, but for our waistlines too. And as obesity continues to dramatically affect the health of millions of Americans, it’s clear that more of us need pay closer attention to what the experts are saying.

But for many Americans, the shift towards eating healthy food isn’t so easy. Adding more greens to the grocery list is good advice, but it’s easier said than done for a lot of people. The high cost and limited availability of fresh fruits and vegetables in some areas makes them practically unobtainable to a substantial portion of the population. Full story »

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Transition tips: Teen health and college life

by Childrens Hospital Boston staff on August 17, 2011

Written by Kitty O’Hare, MD, coordinator of Transition Medicine at Martha Eliot Health Center

It’s late summer and the back-to-school sales dominate the stores. In my office there is a sudden flurry of activity from students hurrying to get sports physicals and vaccines before heading off to college. Everyone is nervous about their new roommates, their class schedules and whether they will be homesick. But for some of my patients, going to college is especially nerve-wracking because it will be their first time living away from home with a chronic disease. Full story »

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Greenwashing your kids: Advertisers target green parents

by Tripp Underwood on August 16, 2011

Cigarette manufacturer Reynolds American Inc. recently released a new ad campaign for its American Spirit line, touting the eco-friendliness of the brand. The ads boast that the company uses recycled paper, electric hand dryers and ceramic mugs instead of paper towels and disposables cups. It even goes as far as to point out that their sales team drives hybrids. Thankfully it stops short of saying that America Spirits are a healthier cigarette than non-green alternatives, but the message is pretty clear: if you smoke and care about the environment, American Spirit is the brand for you.

Hopefully most people will recognize these ads for what they are, a green tinted smoke screen devised to push an otherwise unhealthy product. But regardless of the campaign’s success, the fact that these ads exist at all says a lot about how the eco movement influences people’s buying habits. If something as unhealthy as tobacco is rebranding itself as green, then it’s safe to assume that phony green marketing has infiltrated other markets as well. Full story »

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Is a vegetarian diet enough to sustain growing teenagers?

“Please pass the vegetables!” may be a scarcely-heard phrase from kids sitting around the dinner table, but the sentiment is becoming more common as adolescents and teens explore vegetarianism.

While very recent and consistent data on the number of vegetarians in the United States is hard to come by, it’s generally estimated by the Centers for Disease Control and Prevention that one in 200 American children under 18 is a vegetarian (that number reflects mostly teenagers, who have more control over their diets). This increase begs the questions: What does this mean for young vegetarians’ overall health? And how does it impact family life?

Understandably, parents may fear that it’s harder for vegetarian kids to eat a balanced diet and fit in socially. Some vegetarians replace meat with unhealthful sweets and carbohydrates, rather than vegetables and plant-based proteins, and there are news stories about high school vegetarians being teased for their different eating habits. Full story »

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Food for thought: The war against childhood obesity

by Tripp Underwood on August 10, 2011

Daivd Ludwig, MD, PhD

For David Ludwig, MD, PhD, one of health’s most fundamental truths can be traced back to a 2,000-year-old quote from Hippocrates, the father of modern medicine: “Let food be thy medicine and let medicine be thy food.”

It’s a simple but powerful philosophy, and when combined with current research in obesity prevention, it’s one of the cornerstones of Children’s Hospital Boston’s Optimal Weight for Life (OWL) Clinic. “Hippocrates was right, nutrition really is the foundation for health and well-being,” says Ludwig. “He understood that intuitively, without access to the modern science and technology.”

Founded by Ludwig in 1996, OWL is a multidisciplinary clinic with a staff that includes physicians, nurses, dietitians and experts in child behavior. With Ludwig at the helm, OWL has spent the past decade and a half researching childhood obesity while serving over 1,500 patients a year, making it one of the largest and most respected childhood obesity clinics in America. Now, thanks to a $7 million grant provided by the New Balance Foundation, Ludwig and his team will be able to expand their clinical research, patient care and community health programs. The newly created New Balance Foundation Obesity Prevention Center will bring Ludwig’s message to even more children and communities struggling with weight issues.

Since he was 8 years old, Ludwig has been captivated by the inner workings of the human body. By the time he finished the fourth grade he had read every physiology book on the shelves of his local library.

That fascination stayed with him throughout his education. When he began his pediatric endocrinology fellowship at Children’s, he focused his studies on diet and weight, researching how brain function affects body size, as well as the role genetics plays in why some people become obese and others do not.

But with childhood obesity already reaching epidemic status by the mid-1990s, Ludwig felt a more preventive approach was needed to remedy the mounting health problems that overweight children would face in the future.

“Our genes, though important, haven’t caused the epidemic—so we need to look to the environment for the answers,” he says. Full story »

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Children’s celebrates Hubway launch

by Tripp Underwood on July 29, 2011

Children's staff were on hand for the Hubway launch in downtown Boston

In an effort to promote physical activity and reduce traffic in and around its campus, Children’s Hospital Boston is a proud co-sponsor of a new city-wide bike sharing program that kicked off Thursday at Boston’s City Hall. Dubbed the “New Balance Hubway,” the program provides 600 rental bicycles, which can be picked up and dropped off at any of the 61 solar-powered stations set up throughout the city.

People can register with the Hubway program online for discounted rates, or simply go to any Hubway station and borrow a bike. Once you’re done with your ride, you return the bike to the nearest Hubway station and your credit card or rider’s account will be automatically charged for the amount of time used. It’s like Zipcar, but with pedals.

Hubway program will start with 600 bikes and 61 rental stations, with more to follow

Modeled after proven successful bike share programs in cities like Paris, Montreal, Washington D.C. and Minneapolis, Children’s is hopeful that hospital employees, parents or visitors may pick up a bicycle near the hospital at one of the six local Hubway station and ride to an offsite meeting, run an errand downtown, or get some exercise on the Esplanade. Of course cyclists should always wear a helmet, and should you find yourself in the area but without the proper protection Children’s lobby Safety Store is now selling adult bike helmets for $10.

While on the topics of bikes, here are a few quick bike safety points for parents of young riders:

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