Posts tagged as:

eating well

Do small changes in our diet really add up?

by Kristin Cantu on March 3, 2010

We’re constantly told that if we eat less and exercise more, the pounds will come sliding off. Not true. According to a recent study, small caloric changes have almost no long-term effect on weight.

While this news is disappointing, Children’s obesity expert – David Ludwig, MD, PhD, tell The New York Times that there is hope, especially for children. Small changes made during childhood lead to a much healthier adult lifestyle.

You can read more of Ludwig has to say on topic of childhood obesity here on Thrive.

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This week on Thrive: Jan. 18 – 22

by Childrens Hospital Boston staff on January 24, 2010

Here’s a quick look at what Thrive was up to last week.

Researchers have found that morphine can lesson PTSD before it even strikes. Graco recalled 1.5 million strollers. Schools are starting to evaluate students’ weights. Children’s Judith Palfrey, MD, FAAP carried the Olympic torch for children everywhere. Kids spend more time online than they do in school. Children’s Joanne Cox, MD reflects on the alleged Gloucester pregnancy pact on the eve of Lifetime’s movie based on news stories. Keep up with Children’s disaster response teams working in Haiti.

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Should schools give grades on kids' weights?

by Kristin Cantu on January 21, 2010

fast food cheeseburger & measuring tapeThis week there has been a lot of coverage on the topic of childhood obesity. It’s not a new subject and one that we’re likely to hear much more on this year.

The Boston Globe reports that for the next 18 months, every public school in Massachusetts will evaluate whether students weigh too much or too little by calculating their body mass index (BMI) scores. [click to continue…]

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This week on Thrive: Jan. 11 – 15

by Childrens Hospital Boston staff on January 17, 2010

Children’s research made the Huffington Post’s Top 10 Medical Research Trends to Watch in 2010. We find out exactly how dangerous secondhand smoke is to children. Are American destined to be obese? Two studies show how important a good night’s sleep for your children is. A gene for a devastating kidney disease is discovered. Do you know the dangers of leaving your child in the car alone? Dr. Rich responds to comments on his Call of Duty post. Have Americans finally hit an obesity plateau? The Flu Fighters invade Facebook. Children’s sends a team into Haiti and we offer advice on how to talk to your children about this devastating event.

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Have Americans finally hit an obesity plateau?

by Kristin Cantu on January 14, 2010

stockphotopro_98749644YPB_no_titleNew studies indicate that after decades of Americans steadily gaining weight, they may have finally hit a plateau, reports an article in The Boston Globe.

Children’s obesity expert, David Ludwig, MD, PhD is quoted as saying that while it is a relief that these rates are not continuting to rise, it is certainly not cause for celebration. “If we continue those unhealthful habits, we just continue to maintain weights the way they are. It actually takes a marked improvement in lifestyles to start bringing weight down.”

Read a previous blog post where Ludwig discusses obesity rates leveling off for American children.

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Are Americans destined to be obese?

by Kristin Cantu on January 12, 2010

Can't button pantsA new study co-authored by Children’s obesity expert David Ludwig, MD, PhD, says that the majority of obese Americans will not lose a significant amount of weight unless there are serious societal changes concerning food. The article, published in JAMA, takes a look at the science involved in caloric intake versus physical activity and suggests that fundamental changes in America’s food supply and social infrastructure must take place in order to successfully take on the obesity epidemic.

Read more of what Ludwig has to say on trans-fats, taxing soda and junk food advertisements for kids.

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This week on Thrive: Jan. 4 – 8

by Kristin Cantu on January 10, 2010

Here’s a quick look at what Thrive was up to last week.

Children’s obesity expert gives tips on how to change your eating habits for the better. Mark Alexander, MD explores the question of whether or not high school athletes should be screened for heart disease. Children’s injury prevention expert gives tips on how to avoid a winter sports injury. Claire McCarthy, MD lists great resolutions for your family to live by. Do later bedtimes increase risk of teenage suicide and depression? A group of doctors is pushing for routine circumcision. Our Mediatrician discusses teenage boys and first-person shooter video games.

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Health headlines: Iron fortified rice, teen weight-loss surgery and math skills

by Childrens Hospital Boston staff on January 9, 2010

school childrenOther stories we’ve been reading:

The FDA warned Nestle that its health claims on Juicy Juice are against the law. New iron fortified rice reduces anemia. Using kitchen spoons to measure medicine raises risk of dosing errors. Does folic acid during the late stages of pregnancy lead to children with asthma?

Showing kids how fast they eat may help them shape up. When it comes to teen weight-loss surgery, timing is everything. Tiny frogs are causing giant stomach aches in kids. What’s the best way to offer your kids vegetables at dinner?

Kids’ vaccines are making holiday visits less infectious. California has turned up 10 autism clusters in neighborhoods with high concentrations of white, highly educated parents. Abused children are much more likely to develop migraines as adults. When it comes to math skills, gender differences are hard to find.

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