by Kristin Cantu on March 3, 2010
We’re constantly told that if we eat less and exercise more, the pounds will come sliding off. Not true. According to a recent study, small caloric changes have almost no long-term effect on weight.
While this news is disappointing, Children’s obesity expert – David Ludwig, MD, PhD, tell The New York Times that there is hope, especially for children. Small changes made during childhood lead to a much healthier adult lifestyle.
You can read more of Ludwig has to say on topic of childhood obesity here on Thrive.
by Boston Children's Hospital staff on February 24, 2010
Walking down the cereal aisle at the supermarket, it’s impossible to miss the declarations of health benefits prominently located on the fronts of the colorful boxes. The Nutrition Facts Panel—a valuable consumer resource that lists a product’s sugar, salt, fat and calorie content—is usually printed on the side of the box. But do parents searching for a healthful choice even bother to read the nutritional information when the front of the box suggests the product is made of “whole grain goodness” and “immune-boosting” vitamins?
Unfortunately many don’t and that’s a real problem, says David Ludwig, MD, PhD, in a commentary co-authored with Marion Nestle, PhD, MPH, and published in the Journal of the American Medical Association (JAMA). “We’ve arrived at the deplorable situation of Cocoa Krispies being marketed as a way to protect children from H1N1 flu, because it has a few added vitamins,” says Ludwig.
Consumers tend to believe claims on the front of packages, according to recent research, and perceive health statements to be endorsed by the government. But few health claims on food products have any basis in science at all. And unlike medications, food product labels don’t have to disclose their potential ill effects, such as obesity from high added sugar content. Full story »
by Boston Children's Hospital staff on February 14, 2010
Here’s a quick look at what Thrive was up to last week.
A new study suggests a change in the way we prescribe eyeglasses to children. Another study suggests more youth than ever are dealing with mental health issues. Judy Palfrey, MD, FAAP talks about the First Lady’s new anti-obesity initiative. A pill may just be the answer for individuals with fragile X syndrome. Find out all of the information you need to know about Massachusetts’s new tooth brushing law. A Children’s researcher discovers that people with anorexia have high levels of fat in their bone marrow. Massachusetts restaurants are leading the way in making dining out safer for those with food allergies. Our Mediatrician explores whether vampire fiction can contribute to anxiety. Children’s clinicians reflect on their time in Haiti.
by Boston Children's Hospital staff on February 13, 2010
by Judy Palfrey, MD, FAAP on February 9, 2010

Judy Palfrey, MD, FAAP, has been a pediatrician at Children’s Hospital Boston since 1974. She is a general pediatrician and child advocate. She was chief of Children’s General Pediatrics Division from 1986 to 2008 and currently directs the Children’s International Pediatric Center.
Dr. Palfrey is the new president of the American Academy of Pediatrics (AAP), which is the nation’s largest pediatric organization, with a membership of 60,000 primary care pediatricians, pediatric medical subspecialists and pediatric surgical specialists.
A week or so ago, I heard the story of a mother who was incredibly grateful to her pediatrician. She described her fairly typical family: 2 full-time working parents with 2 children.
Each day, she said, was crammed with rushing here and there with work and school commitments and little time at the end of the day for meal preparation. She described how with all the 21st century pressures, she and her husband were relying increasingly on pizza deliveries and drive-through hamburger stores for their family dinner.
When her pediatrician sat down and alerted her that her little girls’ BMI measurements were creeping up, she put into place several small adjustments: decreasing the size of meal portions, adding fruits and vegetables to meals and snacks, putting water instead of juice in their lunches and watching TV only on the weekends. She said that these changes were really very easy to do. Full story »
by Boston Children's Hospital staff on February 6, 2010
by Boston Children's Hospital staff on January 24, 2010
by Boston Children's Hospital staff on January 23, 2010