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Parents can help prevent bullying by modeling kindness and empathy. [Find out how to address bullying.] Girls start bullying at a younger age.
This week there has been a lot of coverage on the topic of childhood obesity. It’s not a new subject and one that we’re likely to hear much more on this year.
The Boston Globe reports that for the next 18 months, every public school in Massachusetts will evaluate whether students weigh too much or too little by calculating their body mass index (BMI) scores. [click to continue…]
The fight for what our kids eat continues to rage on. The battle has moved from the home to school lunch rooms, fast food restaurants and grocery store shelves. Fresh versus frozen. Organic and local versus imported produce. Natural versus artificially sweetened beverages.
Minnie Ortiz, a patient of Children’s Hospital Boston’s Optimal Weight for Life Program, is being featured on a new PBS Web video series called Living with My Type 2. Here’s her introductory video, where she talks about not even knowing what type 2 diabetes was before she was diagnosed with it and how, after the death of her mother left her without someone to talk with, she writes in her journal to express the concerns she has about her health.
These stories continue to shock us, touching upon a wide range of hot button issues including extremes in physical appearance, parental responsibility, government intrusion into private lives, and the health of this generation of children. Unfortunately, these sensational cases tell us very little about the obesity epidemic and the needs of kids today.
Clearly, parents bear much responsibility for the well being of their children. Research has clearly linked child neglect and abuse with increased risk of obesity. One hundred years ago, a neglected child was likely to be underweight. Today–with junk food everywhere and opportunities for physical activity increasingly difficult to find–obesity has become the final common pathway for many emotional and psychological problems in childhood. [click to continue…]
Sugary sodas are the latest target in an ongoing battle against childhood obesity. In an online commentary in the New England Journal of Medicine published yesterday, David Ludwig, MD, PhD, director of Children’s Optimal Weight for Life Program, and a group of public health specialists argue that taxing soda can reduce consumption by making it too expensive, and much like with taxes on smoking, the revenue generated canbe used to finance health programs.
It’s a long-honored tradition: several times a year, parents receive report cards showing how their children have done scholastically. But with continuing increases in childhood obesity rates, school districts and states across the country are considering a new type of parental notification: the BMI report card.
BMI, short for body mass index, is a way of measuring weight relative to height. For the more mathematically inclined, BMI is determined as weight (in kilograms) divided by height (in meters) squared. Among adults, a BMI of 18 to 25 is normal, 25 to 30 is overweight and above 30 obese. Because children grow and develop, absolute cut points can’t be used in pediatrics. Instead, a BMI between the 85th and 95th percentile is considered overweight, and above the 95th percentile obese. [click to continue…]
The Institute of Medicine (IOM) reports that 16.3 percent of children between the ages of two and 19 are obese, putting them at risk for health problems that could reduce their life expectancy and quality of life. And while parents and caregivers play the biggest role in shaping children’s wellness habits, their efforts are often undermined by local problems – like unhealthful school lunches or poorly kept playgrounds – that don’t support those habits.
The report includes more than 50 suggestions covering everything from improving access to and consumption of healthful, safe and affordable food while reducing access to unhealthful foods; increasing awareness about the importance of healthful eating and encouraging physical activity.
They identified these 12 steps as being the “most promising”: [click to continue…]